What are some simple and healthy meal prep ideas for busy professionals to improve their nutrition and save time during the week?

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Can you suggest easy-to-prepare, nutritious meal prep recipes that can be made ahead of time for busy individuals looking to maintain a balanced diet amidst hectic work schedules? Specifically, could you provide options for breakfast, lunch, dinner, and snacks, along with necessary ingredients, cooking instructions, and recommended portion sizes?

Asked in Food & Drink - 222 days ago

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