"What are some effective communication strategies to improve relationships with difficult family members during holiday gatherings?"

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"Could you provide some evidence-based and effective communication strategies that can help individuals improve their relationships with challenging or difficult family members during holiday gatherings? Specifically, I′m interested in tactics that can help reduce conflict, promote understanding, and foster positive interactions, even when there are long-standing issues or differences of opinion. Additionally, I would appreciate any insights on how to set healthy boundaries, manage expectations, and practice self-care during these often emotionally charged events."

Asked in Family & Relationships - 221 days ago

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